It is so easy to lock out your knees when you have to stand in one place for a period of time or if your nervous – its a natural response. However, during the ceremony you’ll want to keep you knees slightly bent. Locking your knees can restrict blood flow in the body and cause you to faint. And… no one wants to faint on their wedding day plus we all know everyone has a phone ready to capture any unexpected moments.
Be sure to share the advice with your wedding party so they don’t go down during the ceremony either.